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Self help
Blogs
Contact Us
Blogs
Social Anxiety Disorder
Social anxiety disorder (SAD), also known as social phobia, is a type of anxiety disorder that is characterized by extreme fear of social situations
Post Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a mental condition that occurs after a potentially harmful or painful event
Substance Abuse Disorder
The World Health Organization, in the year 1964, concluded that the term “addiction” was unscientific and substituted the term “drug dependence
Sleep Disorder
A night can seem like an eternity when you are tossing and turning because you are unable to sleep.
Perfect Home Routine
Regular Sleeping Routine
Getting a good night’s rest is crucial for good mental health. However, being at home or having a lot of free time .
How to Overcome Depression and Anxiety
Most people assume that being physically healthy means that they are fit as a fiddle.
Blogs
Social Anxiety Disorder
Social anxiety disorder (SAD), also known as social phobia, is a type of anxiety disorder that is characterized by extreme fear of social situations
Post Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a mental condition that occurs after a potentially harmful or painful event
Substance Abuse Disorder
The World Health Organization, in the year 1964, concluded that the term “addiction” was unscientific and substituted the term “drug dependence
Sleep Disorder
A night can seem like an eternity when you are tossing and turning because you are unable to sleep.
Perfect Home Routine
Regular Sleeping Routine
Getting a good night’s rest is crucial for good mental health. However, being at home or having a lot of free time .
How to Overcome Depression and Anxiety
Most people assume that being physically healthy means that they are fit as a fiddle.
Blogs
Social Anxiety Disorder
Social anxiety disorder (SAD), also known as social phobia, is a type of anxiety disorder that is characterized by extreme fear of social situations
Post Traumatic Stress Disorder
Post-traumatic stress disorder (PTSD) is a mental condition that occurs after a potentially harmful or painful event
Substance Abuse Disorder
The World Health Organization, in the year 1964, concluded that the term “addiction” was unscientific and substituted the term “drug dependence
Sleep Disorder
A night can seem like an eternity when you are tossing and turning because you are unable to sleep.
Perfect Home Routine
Regular Sleeping Routine
Getting a good night’s rest is crucial for good mental health. However, being at home or having a lot of free time .
How to Overcome Depression and Anxiety
Most people assume that being physically healthy means that they are fit as a fiddle.
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© 2024. All Rights Reserved
© 2024. All Rights Reserved